Heat up 2 litres of water to 80 degrees Celsius (for an invigorating effect of the anti-oxidants), put a table spoon of tea leaves in a tea infuser and let this brew for at least two minutes. Drink two litres daily for maximum benefit to your skin and a healthy hydration of the body.

Green tea

• Boosts your metabolism
• Good for heart and blood vessels
• Antibacterial effect
• For stronger teeth
• Better skin condition
• Inhibits inflammatory cells (effective against acne or rosacea)

Kukicha

• Contains less theine than regular tea
• Does not have industrial processes, so it is clean & environmentally friendly

Damiana Leaf

• Reduces tension in the body
• Works well against menstrual cramps & restless legs

Japanese Sencha

• Contains many antioxidants
• Inhibits the aging process