Take 2 tablets a day with water.

Camellia simensis (green tea) standardized dry extract 300 mg, Polypodium leucotomos (zinc fern) dry extract 200 mg, Pycnogenol 25 mg, Vitamin C (ascorbic acid) 15 mg, Zinc (asbisglycinate) 3.75 mg, Vitamin E (D alpha tocopherol) 10 mg, Lycopene 800 µg, Selenium (as selenium methionine) 20 µg, Cellulose 268 mg, Tricalcium phosphate 194.05 mg, Silicon dioxide 15 mg, Magnesium stearate 10 mg, Hydroxypropyl methylcellulose 13.6 mg, Polyfructose 2.5 mg, Talcum 1.25 mg, Glycerine 1.25 mg, Titan dioxide coloring agent 6.25 mg, Iron oxide coloring agent 0.15 mg.