1 to 2 tablets per day.

Vitamin C / ascorbic acid 180 mg (225% RDA) - Choline bitartrate 105 mg - Inositol 50 mg - Taurine 50 mg - PABA 40 mg - Vitamin E / D alpha tocopherol 30 mg (250% RDA) - Citrus fibers 30 mg - Origanum vulgare (herb) / wild marjoram (herb) dry extract 25 mg - Vitamin B3 / nicotinamide 25 mg (156% RDA) - L-cysteine ​​25 mg - Vitamin B5 / Ca-pantothenate 18 mg (300% RDA) - Zinc 15 mg (150% RDA) (as bisglycinate) - Lecithin (from soy / milk) 15 mg - Eleutherococcus senticosus (radix) / Siberian ginseng (root) dry extract 15 mg - L-carnitine 15 mg - Betaine HCL 15 mg - Pectin 10 mg - Coenzyme Q10 10 mg - Bromelain 10 mg - Citrus bioflavonoids 10 mg - Vitamin B6 / pyridoxine HCL 4.2 mg (300% RDA) - Lini semen / flaxseed powder 5 mg - Vitamin B2 / riboflavin 4.2 mg (300% RDA) - Vitamin B1 / thiamine HCl 3.3 mg (300% RDA) - Manganese 2 mg (100% RDA) (as bisglycinate) - Copper 625 μg (62.5% RDA) (as bisglycinate) - Vitamin H / biotin 150 μg (300 % RDA) - Vitamin A 250 μg (31% RDA) (as acetate) - Vitamin M / folic acid 400 μg (200% RDA) - Molybdenum 75 μg (150% RDA) (as sodium molybdate) - Chromium 60 μg (150 % RDA) (as picolinate) - Iodine 22.5 μg (15% RDA) (as Fucus vesiculosus dry extract) - Selenium 20 μg (36% RDA) (as selenium yeast) - Vitamin B12 / cyanocobalamin 3 μg (120% RDA ) - Vitamin D / calciferol 1.5 μg (30% RDA).